Showing posts with label Brussels Sprouts. Show all posts
Showing posts with label Brussels Sprouts. Show all posts

Tuesday, January 21, 2014

My Odd (Not So) Guilty Pleasure

Roasted Brussels Sprouts Recipe

I could eat roasted veggies all day, every day! There is nothing more enjoyable than a guilt-free crunch.


Preheat oven to 400 degrees

Ingredients:
4 brussels sprouts (40 calories)
1 1/2 teaspoons olive oil (60 calories)
Salt and pepper to taste
Marinade Brush

Directions:
Wash and dry 4 brussels sprouts
Slice each sprout in half or 4 quarters
Place sliced sprouts onto baking sheet
Use marinade brush to lightly brush sprouts with oil
Season with salt and pepper
Bake at 400 degrees for 12-15 minutes

Yields 1 serving
Enjoy the 100 calorie snack :)